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Chicken fried steak might be what you grew up on, but it shouldn't be what you grow old on, two local nutrition experts say. Katherine Chauncey, a registered dietitian and professor at Texas Tech's Health Sciences Center, said while metabolism slows ...
COLUMBIA — In the small cafeteria at Lange Middle School, Anchana Heng is called to the small stage where stacks of weights await him. Heng is 5 feet, 2 inches and 148 pounds. He is dwarfed by the other weightlifters who appear to be 12-foot tall ...
Justin and Joel Napolitano know there are certain stigmas surrounding bodybuilders. But the brothers, who promote all-natural competitions, want to dispel that. They invite people to learn more about the industry at the annual Organization of ...
After we celebrated the Fourth of July with a family barbecue, my 18-year-old son, Sam, shipped out for Marine Corps boot camp in San Diego. The idea of having a son in the military still seems strange, but I'm starting to get used to it. When Sam ...
OREM -- Ask Holly Semanoff of Orem and she won't deny that she looks pretty good in a swimsuit. Semanoff, a graduate of Timpanogos High School, is a well-known yoga instructor in Utah who attended Utah Valley University as a physical education and ...
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