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When it comes to balancing the state budget, some people aren't shy about raising taxes or even spending more - in contrast to the Arizona Legislature.
SEATTLE, April 15, 2011 /PRNewswire/ -- Everyone knows that eating a low-fat, low-calorie diet and getting regular exercise helps shed pounds, but a new study led by researchers at Fred Hutchinson Cancer Research Center has found that when it comes to losing weight and body fat, diet and exercise are most effective when done together as compared to either strategy alone. The results of this ...
ASHEVILLE — For exercise newcomers, the big, black exercise machines in the local gym may look intimidating. But local exercise experts say there is no need to be scared.
Gentle exercise seems to help people cope better with the impact of dementia but scientists still don't know why
Why monitors -- and heart rate recommendations -- aren't always the best gauge of how hard you should work out.
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