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James Chan is a personal trainer who specializes in bodybuilding and tactical strength training. He is also a writer for Planet Muscle Magazine. His books Strength and Physique, Volumes One, Two and Three are available on Amazon. You can reach James ...
LEXINGTON — At 5 feet and 107 pounds, Melina Bell looks more like, say, a college philosophy professor than a champion bodybuilder. As it happens, she's both. And to prove it, Bell just won a major bodybuilding title to go along with the several ...
Cay Evans knows the way to a woman's heart and it's not through food — it's muscle building. The 52-year-old Shreveport woman is the founder of the local Fit Through Faith chapter and her class will be starting up at noon Aug. 24 at the Center for ...
The FDA is warning consumers not to use muscle-building supplements marketed as containing steroids or steroid-like substances. The FDA says silver-colored dental fillings that contain mercury are safe, reversing an earlier caution against their use ...
How to save money? Here are some views from Richard Barrington, personal-finance expert for MoneyRates.com , which examines rates on bank accounts. A freelance writer and novelist, Barrington spent more than 20 years as an investment-industry ...
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