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Handcyclist cranks up new ride for Vermont City MarathonBurlingtonFreePress.comLast winter, the athlete moved beyond his indoor, stationary cycle trainer to incorporate weight training and swimming into his workouts. "I had a goal: to not necessarily get bigger, but to get stronger. It's paying off. I'm definitely faster this ...and more » |
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Sports Briefs for the tail end of May, 2011Amador Ledger-DispatchThe program includes monitoring body weight and fat percentage, measuring balance and posture, and performing appropriate exercises in strength training, balance games, yoga and aerobics. The Mountain Ranch Resource Center/MRYA is located on Whiskey ... |
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Crash fails to dent Bills LB Torbor's upbeat moodWall Street JournalThe workouts were mostly limited to light conditioning and agility drills, with some weight lifting. Though most players have been working out on their own, Torbor said it was important to be together as a group, because it provided more of a ...and more » |
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Tales from the rookie symposiumESPNWeight training is, of course, part of the job description of an NFL player (kickers and punters excluded). However, the league has a drug program that bans the use of performance enhancers. However, there is a gray area. ...and more » |
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