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Return To Bodybuilding FAQ Archive   How do I know when I am injuring myself working out? Answered By Matthew Boherty When working out, you will experience two kinds of pain, which is the good pain and the bad pain. A good pain will feel like a dull ache on the muscles that you worked out. In bad pain, you will feel a sharp pain that occurs in a specific part of the body, this will mean that you are injured. keywords: Bodybuilding | Body Building | Workout | Work Out | Exercise | Injury

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