what is the best workout to get big really fast?

Can you answer tu madre’s question about Bodybuilding?:

i would like to see if you guys have a better work out that will work every muscle of your body because i want to get big but i cant find a good workout from bodybuilding.com

Interval Training Weight Loss

Bodybuilding and Weight Training Tips

Comments

2 Responses to “what is the best workout to get big really fast?”

  1. gelstyles on June 26th, 2009 9:25 pm

    Bodybuilding Feedback: Try the anabolic diet. By Dr mauro Dipisquale. You have to buy it but its worth it. You get gains simular to steroids and its real fun to do. You get to eat real bad foods for a normal bodybuilder. Another version of this diet is the ckd but that is for fat loss mainly. Use the anabolic diet before you use the CKD.
    Another good thing to do is take Nutrex Vitrix. I inceased my bench to 130kg for ten reps and my shoulder press to 100 kg for ten reps. The stuff is awesome!!

  2. victoriatus on June 28th, 2009 5:46 am

    Bodybuilding Feedback: eating porks

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