tips for bodybuilding supplements?
July 4, 2009 by Bodybuilding and Weight Training Tips
Filed under More Bodybuilding Answers
Can you answer Grant and Lisa’s question about Bodybuilding?:
i am looking into taking supplements to improve my bodybuilding workout and i was wondering if anyone had any tips. I am not looking to loose or gain weight i just want to build muscle mass.
creatine vs whey protein which ones better and why
Dumbbell Weight Set
i am looking into taking supplements to improve my bodybuilding workout and i was wondering if anyone had any tips. I am not looking to loose or gain weight i just want to build muscle mass.
creatine vs whey protein which ones better and why
Dumbbell Weight Set
Bodybuilding Feedback: For building strength and mass I would go with “Xtreme Tren”, but of course you would need a post cycle for it and I would go with “Hardcore Test” for that along with some Milk Thistle.
You could also get “Trac Xtreme No” which is a nitric oxide/creatine supplement that gives you really good pumps along with energy to work out longer and harder.
Creatine and protein are 2 different things. Creatine contributes to ATP (andenosine tri-phosphate) the bodies energy source. Protein helps repair broken down muscle fiber after hard workouts. You could take them both and get benefits.
Bodybuilding Feedback: You should definitely get some whey protein. Creatine is optional, i use it occasionally depending on how tired I am. I always use “Animal Pak” multivitamins. I only take one Pak every other day though. Usually on work out days. Plus I’m trying to save money.