How do you know if you have good genes for bodybuilding?
July 28, 2009 by Bodybuilding and Weight Training Tips
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Can you answer justinyii’s question about Bodybuilding?:
Or what im trying to say is that, how do you know if you got good genes for muscle if that makes sense. BEcause me and my brother use to workout in the gym for maybe 4 times a week for like 3 months without really a schedule just lifting some weights here and there without any knowledge of bodybuilding. And right now we are in pretty good shape.
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Or what im trying to say is that, how do you know if you got good genes for muscle if that makes sense. BEcause me and my brother use to workout in the gym for maybe 4 times a week for like 3 months without really a schedule just lifting some weights here and there without any knowledge of bodybuilding. And right now we are in pretty good shape.
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Looking for others who have or know of bodybuilding workout with a kidney transplant?
July 28, 2009 by Bodybuilding and Weight Training Tips
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Can you answer ’s question about Bodybuilding?:
I have a kidnry and pancreas transplant and am in the top 1% of healthy recipinents in the country. I am looking for anyone with knowledge in heavy workouts and health.
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I have a kidnry and pancreas transplant and am in the top 1% of healthy recipinents in the country. I am looking for anyone with knowledge in heavy workouts and health.
Good Bodybuilding Diet
Where can I find the best information for sculpting my body without gaining more mass?
July 27, 2009 by Bodybuilding and Weight Training Tips
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Can you answer Charlie K’s question about Bodybuilding?:
I am a 28 year old male, I’m 5′10″ and weigh 230. I would like to lose weight and sculpt my body. I have been able to get into “good” shape before, but I would like to get in “great” shape. A couple years ago I got down to 200 pounds while lifting and running, but I still felt like I was too big. I’m not looking to add mass or strength, which is what I seem to do when working out, I would just like to tone up and lose weight. What’s the best way to obtain this, or where on the web is the best information for this kind of workout? I am specifically looking for the 6-pack and well-formed pecs and arms.
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I am a 28 year old male, I’m 5′10″ and weigh 230. I would like to lose weight and sculpt my body. I have been able to get into “good” shape before, but I would like to get in “great” shape. A couple years ago I got down to 200 pounds while lifting and running, but I still felt like I was too big. I’m not looking to add mass or strength, which is what I seem to do when working out, I would just like to tone up and lose weight. What’s the best way to obtain this, or where on the web is the best information for this kind of workout? I am specifically looking for the 6-pack and well-formed pecs and arms.
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weight lifting?
July 27, 2009 by Bodybuilding and Weight Training Tips
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Can you answer Joey Callejas’s question about Bodybuilding?:
I am 13 (i’ll be14 in june) and i am 5′7, i play fottball so i need to bulk up so my friend suggested me to free weight soi am planning to buy a pair of 5kg dumbbells, can lifting weights stunt growth?
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I am 13 (i’ll be14 in june) and i am 5′7, i play fottball so i need to bulk up so my friend suggested me to free weight soi am planning to buy a pair of 5kg dumbbells, can lifting weights stunt growth?
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Where can i get a complete bodybuilding diet?
July 27, 2009 by Bodybuilding and Weight Training Tips
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Can you answer JB’s question about Bodybuilding?:
what i mean by complete is that a diet plan that should have :what to eat, when to eat, how much, and must include the entire week.
what i mean by complete is that a diet plan that should have :what to eat, when to eat, how much, and must include the entire week.
maybe i can buy one.
i’m 18 and a beginner but have put quite a bit of muscle on but my diet is bad.
thanks
P.S if anyone knows Hugh Jackmans diet. That will be brilliant.
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