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	<title>Comments for Bodybuilding Blog</title>
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	<link>http://www.My-Bodybuilding.com/blog</link>
	<description>Bodybuilding Workouts, Building Muscles, Body Sculpting, Bodybuilding Supplements, Weight Training and Exercise Equipment</description>
	<pubDate>Sun, 21 Mar 2010 07:14:03 +0000</pubDate>
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		<title>Comment on Whats the best weight lifting routine for someone who wants to stay flexible for martial arts? by Ian Thorton</title>
		<link>http://www.My-Bodybuilding.com/blog/bodybuilding-answers/522/whats-the-best-weight-lifting-routine-for-someone-who-wants-to-stay-flexible-for-martial-arts/comment-page-1/#comment-811</link>
		<dc:creator>Ian Thorton</dc:creator>
		<pubDate>Wed, 02 Sep 2009 00:06:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.My-Bodybuilding.com/blog/bodybuilding-answers/522/whats-the-best-weight-lifting-routine-for-someone-who-wants-to-stay-flexible-for-martial-arts/#comment-811</guid>
		<description>Here's an additional answer to your question.

You may consider visiting this site to find out about the best weight training exercises. Please visit this site.

http://worldfitnessnetwork.com/2009/07/the-big-7-the-seven-most-important-weight-training-exercises/</description>
		<content:encoded><![CDATA[<p>Here&#8217;s an additional answer to your question.</p>
<p>You may consider visiting this site to find out about the best weight training exercises. Please visit this site.</p>
<p><a href="http://worldfitnessnetwork.com/2009/07/the-big-7-the-seven-most-important-weight-training-exercises/" rel="nofollow">http://worldfitnessnetwork.com/2009/07/the-big-7-the-seven-most-important-weight-training-exercises/</a></p>
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		<title>Comment on Are you Getting the Truth in Bodybuilding Supplement Reviews? by HGH Pills Bodybuilding</title>
		<link>http://www.My-Bodybuilding.com/blog/about-bodybuilding/807/are-you-getting-the-truth-in-bodybuilding-supplement-reviews/comment-page-1/#comment-809</link>
		<dc:creator>HGH Pills Bodybuilding</dc:creator>
		<pubDate>Tue, 25 Aug 2009 05:43:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.My-Bodybuilding.com/blog/about-bodybuilding/807/are-you-getting-the-truth-in-bodybuilding-supplement-reviews/#comment-809</guid>
		<description>Most of the companies hype their products in reviews but not all are genuine, I suppose.  It is better to rely on a doctor, for HGH products, than on the reviews.</description>
		<content:encoded><![CDATA[<p>Most of the companies hype their products in reviews but not all are genuine, I suppose.  It is better to rely on a doctor, for HGH products, than on the reviews.</p>
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		<title>Comment on What bodybuilding supplements are safe to take for a 14 year old to take? by Chris</title>
		<link>http://www.My-Bodybuilding.com/blog/bodybuilding-answers/431/what-bodybuilding-supplements-are-safe-to-take-for-a-14-year-old-to-take/comment-page-1/#comment-807</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Mon, 24 Aug 2009 02:22:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.My-Bodybuilding.com/blog/bodybuilding-answers/431/what-bodybuilding-supplements-are-safe-to-take-for-a-14-year-old-to-take/#comment-807</guid>
		<description>Taking protein shakes are fine so far. Im 14 as well and i workout as well. Like everyone else says, we are too young because our muscles are still developing and its 100% true. You can still keep taking your shakes but i will recommend taking fish oils and multi-vitamin as well. I take Alive! multi-vitamins which are EXTREMELY great for you and your body. Look it up on Google if you want. Just keep working out and enjoy it. And its cool to think that in like 4 years we will be really jacked up. Like i said, just keep working out and take whatever you want, just dont do supplements till like 17.</description>
		<content:encoded><![CDATA[<p>Taking protein shakes are fine so far. Im 14 as well and i workout as well. Like everyone else says, we are too young because our muscles are still developing and its 100% true. You can still keep taking your shakes but i will recommend taking fish oils and multi-vitamin as well. I take Alive! multi-vitamins which are EXTREMELY great for you and your body. Look it up on Google if you want. Just keep working out and enjoy it. And its cool to think that in like 4 years we will be really jacked up. Like i said, just keep working out and take whatever you want, just dont do supplements till like 17.</p>
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		<title>Comment on Ladies, I&#8217;m really into working out, nutrition, health and natural body sculpting (building)? by Delicious</title>
		<link>http://www.My-Bodybuilding.com/blog/bodybuilding-answers/483/ladies-im-really-into-working-out-nutrition-health-and-natural-body-sculpting-building/comment-page-1/#comment-538</link>
		<dc:creator>Delicious</dc:creator>
		<pubDate>Mon, 17 Aug 2009 01:05:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.My-Bodybuilding.com/blog/bodybuilding-answers/483/ladies-im-really-into-working-out-nutrition-health-and-natural-body-sculpting-building/#comment-538</guid>
		<description>Bodybuilding Feedback: LMAO.....Whatever!
Come on dude....now ya know we ladies are attracted to good looking men...it's an Eye Candy thing.
So either you're looking for EGO strokes or you're TROLLING !
Piece of meat? Oh you poor baby.
FYI...make sure you've got some personality to go along with the ripped body....otherwise you're just a one night stand in the making!</description>
		<content:encoded><![CDATA[<p>Bodybuilding Feedback: LMAO&#8230;..Whatever!<br />
Come on dude&#8230;.now ya know we ladies are attracted to good looking men&#8230;it&#8217;s an Eye Candy thing.<br />
So either you&#8217;re looking for EGO strokes or you&#8217;re TROLLING !<br />
Piece of meat? Oh you poor baby.<br />
FYI&#8230;make sure you&#8217;ve got some personality to go along with the ripped body&#8230;.otherwise you&#8217;re just a one night stand in the making!</p>
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		<title>Comment on Ladies, I&#8217;m really into working out, nutrition, health and natural body sculpting (building)? by totally real?</title>
		<link>http://www.My-Bodybuilding.com/blog/bodybuilding-answers/483/ladies-im-really-into-working-out-nutrition-health-and-natural-body-sculpting-building/comment-page-1/#comment-537</link>
		<dc:creator>totally real?</dc:creator>
		<pubDate>Fri, 14 Aug 2009 17:58:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.My-Bodybuilding.com/blog/bodybuilding-answers/483/ladies-im-really-into-working-out-nutrition-health-and-natural-body-sculpting-building/#comment-537</guid>
		<description>Bodybuilding Feedback: It definately depends on the girl. I hear my friends talk about all the time about how hot a guy is or how cute he is. But I'm personally known for liking the "sweet" guys, I'm for personality all the way. I don't look perfect so I could care less if a guy wasn't really cute. I think it's rare to find people now adays who know that looks don't really matter when it comes down to it in the end. Because in the end your looks can fade away. I look for compatibility and kindness. I actually shy away from guys with hot bods, because (I know this is wrong and discriminating) but I always figure they care too much about looks and dont interest me. In actuallity I'm sure that's not true for all hot guys, but I try to stay open minded and find the nice guys that may often be over looked. But I think it's great to be healthy, so keep it up!!! Just beware of who really likes you for your bod, and who likes you for you. Ask yourself, when you have a girl in particular, if this girl would love you just as much if you didn't have the best looks. If you can see her love is pure, keep her because thats awesome.</description>
		<content:encoded><![CDATA[<p>Bodybuilding Feedback: It definately depends on the girl. I hear my friends talk about all the time about how hot a guy is or how cute he is. But I&#8217;m personally known for liking the &#8220;sweet&#8221; guys, I&#8217;m for personality all the way. I don&#8217;t look perfect so I could care less if a guy wasn&#8217;t really cute. I think it&#8217;s rare to find people now adays who know that looks don&#8217;t really matter when it comes down to it in the end. Because in the end your looks can fade away. I look for compatibility and kindness. I actually shy away from guys with hot bods, because (I know this is wrong and discriminating) but I always figure they care too much about looks and dont interest me. In actuallity I&#8217;m sure that&#8217;s not true for all hot guys, but I try to stay open minded and find the nice guys that may often be over looked. But I think it&#8217;s great to be healthy, so keep it up!!! Just beware of who really likes you for your bod, and who likes you for you. Ask yourself, when you have a girl in particular, if this girl would love you just as much if you didn&#8217;t have the best looks. If you can see her love is pure, keep her because thats awesome.</p>
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		<title>Comment on Ladies, I&#8217;m really into working out, nutrition, health and natural body sculpting (building)? by physco_porsche</title>
		<link>http://www.My-Bodybuilding.com/blog/bodybuilding-answers/483/ladies-im-really-into-working-out-nutrition-health-and-natural-body-sculpting-building/comment-page-1/#comment-536</link>
		<dc:creator>physco_porsche</dc:creator>
		<pubDate>Thu, 13 Aug 2009 14:40:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.My-Bodybuilding.com/blog/bodybuilding-answers/483/ladies-im-really-into-working-out-nutrition-health-and-natural-body-sculpting-building/#comment-536</guid>
		<description>Bodybuilding Feedback: in my own personal opinion wen i 1st see a guy its all bout looks cuz well wat else can i go on, not personality cuz i dont know them plus i have this initail attraction for guys with muscels..a guy wit a cut sculpted body is mighty fine..honestly i think everyone has a fetish that they like on people like for guys it could be nice legs, big boobs or ladies it could be muscels, pretty eyes, hair</description>
		<content:encoded><![CDATA[<p>Bodybuilding Feedback: in my own personal opinion wen i 1st see a guy its all bout looks cuz well wat else can i go on, not personality cuz i dont know them plus i have this initail attraction for guys with muscels..a guy wit a cut sculpted body is mighty fine..honestly i think everyone has a fetish that they like on people like for guys it could be nice legs, big boobs or ladies it could be muscels, pretty eyes, hair</p>
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		<title>Comment on Ladies, I&#8217;m really into working out, nutrition, health and natural body sculpting (building)? by Muslim</title>
		<link>http://www.My-Bodybuilding.com/blog/bodybuilding-answers/483/ladies-im-really-into-working-out-nutrition-health-and-natural-body-sculpting-building/comment-page-1/#comment-535</link>
		<dc:creator>Muslim</dc:creator>
		<pubDate>Tue, 11 Aug 2009 11:06:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.My-Bodybuilding.com/blog/bodybuilding-answers/483/ladies-im-really-into-working-out-nutrition-health-and-natural-body-sculpting-building/#comment-535</guid>
		<description>Bodybuilding Feedback: assalam o alikum,
i go for person's personality rather than LOOKS. coz looks fade with time, but personality goes better with time. :)
+ if a person is "LOOKS" conscious then he/she will never b a good partner/ friend.

may Allah (God) guides us towards the right path, ameen</description>
		<content:encoded><![CDATA[<p>Bodybuilding Feedback: assalam o alikum,<br />
i go for person&#8217;s personality rather than LOOKS. coz looks fade with time, but personality goes better with time. <img src='http://www.My-Bodybuilding.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> + if a person is &#8220;LOOKS&#8221; conscious then he/she will never b a good partner/ friend.</p>
<p>may Allah (God) guides us towards the right path, ameen</p>
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		<title>Comment on Ladies, I&#8217;m really into working out, nutrition, health and natural body sculpting (building)? by Michelle</title>
		<link>http://www.My-Bodybuilding.com/blog/bodybuilding-answers/483/ladies-im-really-into-working-out-nutrition-health-and-natural-body-sculpting-building/comment-page-1/#comment-534</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Mon, 10 Aug 2009 07:58:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.My-Bodybuilding.com/blog/bodybuilding-answers/483/ladies-im-really-into-working-out-nutrition-health-and-natural-body-sculpting-building/#comment-534</guid>
		<description>Bodybuilding Feedback: sure we are.........but you have to have the personality to go with it for me to give you my time of day.  the last thing i want is a guy who is all into himself and spends more time at the gym then with me...........so automatically just from looking at you, you are at a dissadvantage when it comes to relationship potential....i would figure you were just for looking at....or maybe a one night stand ;)</description>
		<content:encoded><![CDATA[<p>Bodybuilding Feedback: sure we are&#8230;&#8230;&#8230;but you have to have the personality to go with it for me to give you my time of day.  the last thing i want is a guy who is all into himself and spends more time at the gym then with me&#8230;&#8230;&#8230;..so automatically just from looking at you, you are at a dissadvantage when it comes to relationship potential&#8230;.i would figure you were just for looking at&#8230;.or maybe a one night stand <img src='http://www.My-Bodybuilding.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>Comment on Does this sound right? Found it on Bodybuilding.com. 3 day workout for mass? by thatguy</title>
		<link>http://www.My-Bodybuilding.com/blog/bodybuilding-answers/371/does-this-sound-right-found-it-on-bodybuildingcom-3-day-workout-for-mass/comment-page-1/#comment-383</link>
		<dc:creator>thatguy</dc:creator>
		<pubDate>Sun, 09 Aug 2009 05:50:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.My-Bodybuilding.com/blog/bodybuilding-answers/371/does-this-sound-right-found-it-on-bodybuildingcom-3-day-workout-for-mass/#comment-383</guid>
		<description>Bodybuilding Feedback: sounds like a good upper body workout to use for a few weeks or less</description>
		<content:encoded><![CDATA[<p>Bodybuilding Feedback: sounds like a good upper body workout to use for a few weeks or less</p>
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		<title>Comment on What would be a good weight training program for my 13 year old ? by steve_123</title>
		<link>http://www.My-Bodybuilding.com/blog/weight-training/55/what-would-be-a-good-weight-training-program-for-my-13-year-old/comment-page-1/#comment-87</link>
		<dc:creator>steve_123</dc:creator>
		<pubDate>Fri, 07 Aug 2009 19:16:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.My-Bodybuilding.com/blog/weight-training/55/what-would-be-a-good-weight-training-program-for-my-13-year-old/#comment-87</guid>
		<description>Bodybuilding Feedback: i believe you have mistaken the sport of curling for the curling of weights, they are two completly different things. Just a thought. But as far as your question, I would say do cardio since a lot of football is running, as well as possibly sign up to a local gym where they might have a better slection of machines etc, plus possibly some actual classes for teens(with similar intrests.)</description>
		<content:encoded><![CDATA[<p>Bodybuilding Feedback: i believe you have mistaken the sport of curling for the curling of weights, they are two completly different things. Just a thought. But as far as your question, I would say do cardio since a lot of football is running, as well as possibly sign up to a local gym where they might have a better slection of machines etc, plus possibly some actual classes for teens(with similar intrests.)</p>
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