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	<title>Bodybuilding Blog</title>
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	<link>http://www.My-Bodybuilding.com/blog</link>
	<description>Bodybuilding Workouts, Building Muscles, Body Sculpting, Bodybuilding Supplements, Weight Training and Exercise Equipment</description>
	<pubDate>Sun, 21 Mar 2010 13:21:18 +0000</pubDate>
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		<item>
		<title>Some Bodybuilding Ideas on My-Bodybuilding.com&#8230;</title>
		<link>http://www.My-Bodybuilding.com/blog/bodybuilding-updates/1032/some-bodybuilding-ideas-on-my-bodybuildingcom-22/</link>
		<comments>http://www.My-Bodybuilding.com/blog/bodybuilding-updates/1032/some-bodybuilding-ideas-on-my-bodybuildingcom-22/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 13:21:18 +0000</pubDate>
		<dc:creator>Bodybuilding and Weight Training Tips</dc:creator>
		
		<category><![CDATA[Bodybuilding Updates]]></category>

		<guid isPermaLink="false">tag:wwwMy-Bodybuilding.com://1622066716</guid>
		<description><![CDATA[Some Bodybuilding Ideas on My-Bodybuilding.com...]]></description>
			<content:encoded><![CDATA[<p>Today, I&#8217;ve got some awesome tips waiting for you.  Click the links below to see what I&#8217;ve found.</p>
<p>Go check out the following tips and resources:</p>
<p>Recently Added Bodybuilding Articles:</p>
<p>
<ul>
<li><a href='http://www.My-Bodybuilding.com/BodybuildingInfo/104.php'>How Do I Start Bodybuilding</a>
<li><a href='http://www.My-Bodybuilding.com/BodybuildingInfo/180.php'>How Long Does It Take to Build Muscle?</a></ul>
</p>
<p>Here are the Bodybuilding resources that were added this week:</p>
<p>
<ul>
<li><a href='http://www.My-Bodybuilding.com/Bodybuilding/LightWeightTraining.php'>Light Weight Training</a>
<li><a href='http://www.My-Bodybuilding.com/Bodybuilding/UpperBodyWeightTraining.php'>Upper Body Weight Training</a></ul>
</p>
<p>Would you like to ask a Bodybuilding-related question?  Click the &#8220;Comment&#8221; link below to post your questions.  I&#8217;ll post an answer for you on the site and in our <a href="http://www.My-Bodybuilding.com">Bodybuilding newsletter</a>.  Subscribe in the right sidebar.</p>
<p>Thanks!</p>
<p>Matthew Boherty, Editor My-Bodybuilding.com</p>
<div class="entry_tags">
<p>Tags: </p>
</div>
<h4>Try these most-comments posts&#8230;</h4>
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<li><a href="http://www.My-Bodybuilding.com/blog/bodybuilding-answers/483/ladies-im-really-into-working-out-nutrition-health-and-natural-body-sculpting-building/" title="Ladies, I&#8217;m really into working out, nutrition, health and natural body sculpting (building)?">Ladies, I&#8217;m really into working out, nutrition, health and natural body sculpting (building)?</a></li>
<li><a href="http://www.My-Bodybuilding.com/blog/weight-training/45/why-do-teenage-boys-start-weight-training/" title="Why do teenage boys start weight training?">Why do teenage boys start weight training?</a></li>
<li><a href="http://www.My-Bodybuilding.com/blog/bodybuilding-answers/522/whats-the-best-weight-lifting-routine-for-someone-who-wants-to-stay-flexible-for-martial-arts/" title="Whats the best weight lifting routine for someone who wants to stay flexible for martial arts?">Whats the best weight lifting routine for someone who wants to stay flexible for martial arts?</a></li>
<li><a href="http://www.My-Bodybuilding.com/blog/weight-training/35/what-is-a-good-alternative-exercise-to-weight-training-and-running/" title="What is a good alternative exercise to weight training and running?">What is a good alternative exercise to weight training and running?</a></li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>About Bodybuilding - Look What I&#8217;ve Added For You!</title>
		<link>http://www.My-Bodybuilding.com/blog/bodybuilding-updates/1031/about-bodybuilding-look-what-ive-added-for-you-12/</link>
		<comments>http://www.My-Bodybuilding.com/blog/bodybuilding-updates/1031/about-bodybuilding-look-what-ive-added-for-you-12/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 17:00:42 +0000</pubDate>
		<dc:creator>Bodybuilding and Weight Training Tips</dc:creator>
		
		<category><![CDATA[Bodybuilding Updates]]></category>

		<guid isPermaLink="false">tag:wwwMy-Bodybuilding.com://1479800530</guid>
		<description><![CDATA[About Bodybuilding - Look What I've Added For You!]]></description>
			<content:encoded><![CDATA[<p>This has been a great week at My-Bodybuilding.com.  As usual, I&#8217;ve added some helpful Bodybuilding content for you below.</p>
<p>Now, on with today&#8217;s content&#8230;</p>
<p>Here are the Bodybuilding articles that were added this week:</p>
<p>
<ul>
<li><a href='http://www.My-Bodybuilding.com/BodybuildingInfo/41.php'>Bodybuilding Workout Routine - The Key To Success</a>
<li><a href='http://www.My-Bodybuilding.com/BodybuildingInfo/208.php'>Weight Training for Golfers Is The Missing Link To A Great Game</a></ul>
</p>
<p>Here are the Bodybuilding resources that were added this week:</p>
<p>
<ul>
<li><a href='http://www.My-Bodybuilding.com/Bodybuilding/ExerciseBike.php'>Exercise Bike</a></ul>
</p>
<p>Thanks for looking.  I have some exciting new content planned for this week.  Keep an eye out for it.</p>
<p>As usual, if you have any specific Bodybuilding questions you would like me to answer, please leave your comments, and I&#8217;ll do my best to get an answer for you.</p>
<p>Matthew Boherty, Editor</p>
<div class="entry_tags">
<p>Tags: </p>
</div>
<h4>Try these most-comments posts&#8230;</h4>
<ul class="related_post">
<li><a href="http://www.My-Bodybuilding.com/blog/weight-training/91/with-50lbs-to-lose-which-is-better-cardio-alone-or-cardio-paired-with-weight-training/" title="With 50lbs to lose, which is better-cardio alone or cardio paired with weight training?">With 50lbs to lose, which is better-cardio alone or cardio paired with weight training?</a></li>
<li><a href="http://www.My-Bodybuilding.com/blog/bodybuilding-answers/483/ladies-im-really-into-working-out-nutrition-health-and-natural-body-sculpting-building/" title="Ladies, I&#8217;m really into working out, nutrition, health and natural body sculpting (building)?">Ladies, I&#8217;m really into working out, nutrition, health and natural body sculpting (building)?</a></li>
<li><a href="http://www.My-Bodybuilding.com/blog/weight-training/45/why-do-teenage-boys-start-weight-training/" title="Why do teenage boys start weight training?">Why do teenage boys start weight training?</a></li>
<li><a href="http://www.My-Bodybuilding.com/blog/bodybuilding-answers/522/whats-the-best-weight-lifting-routine-for-someone-who-wants-to-stay-flexible-for-martial-arts/" title="Whats the best weight lifting routine for someone who wants to stay flexible for martial arts?">Whats the best weight lifting routine for someone who wants to stay flexible for martial arts?</a></li>
<li><a href="http://www.My-Bodybuilding.com/blog/weight-training/35/what-is-a-good-alternative-exercise-to-weight-training-and-running/" title="What is a good alternative exercise to weight training and running?">What is a good alternative exercise to weight training and running?</a></li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>More Great Bodybuilding Tips&#8230;</title>
		<link>http://www.My-Bodybuilding.com/blog/bodybuilding-updates/1030/more-great-bodybuilding-tips-9/</link>
		<comments>http://www.My-Bodybuilding.com/blog/bodybuilding-updates/1030/more-great-bodybuilding-tips-9/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 08:42:12 +0000</pubDate>
		<dc:creator>Bodybuilding and Weight Training Tips</dc:creator>
		
		<category><![CDATA[Bodybuilding Updates]]></category>

		<guid isPermaLink="false">tag:wwwMy-Bodybuilding.com://1423255365</guid>
		<description><![CDATA[More Great Bodybuilding Tips...]]></description>
			<content:encoded><![CDATA[<p>Due to recent activity from readers with questions about Bodybuilding, I recently posted new helpful tips and resources below.  Hope it gives you some ideas.</p>
<p>Go check out the following tips and resources:</p>
<p>Here are the Bodybuilding articles that were added this week:</p>
<p>
<ul>
<li><a href='http://www.My-Bodybuilding.com/BodybuildingInfo/85.php'>Protein Intake For Bodybuilders</a></ul>
</p>
<p>Here are the Bodybuilding resources that were added this week:</p>
<p>
<ul>
<li><a href='http://www.My-Bodybuilding.com/Bodybuilding/OlympicWeightLifting.php'>Olympic Weight Lifting</a></ul>
</p>
<p>I hope you found this content useful.  I&#8217;ve got some great things planned in the coming days, including answering subscribers&#8217; Bodybuilding-related questions.  And, if you have a specific question you would like to ask about Bodybuilding, please post it in the comments.  I&#8217;ll do my best to either answer it myself, or find an answer for you.</p>
<p>Matthew Boherty, Editor</p>
<div class="entry_tags">
<p>Tags: </p>
</div>
<h4>Try these most-comments posts&#8230;</h4>
<ul class="related_post">
<li><a href="http://www.My-Bodybuilding.com/blog/weight-training/91/with-50lbs-to-lose-which-is-better-cardio-alone-or-cardio-paired-with-weight-training/" title="With 50lbs to lose, which is better-cardio alone or cardio paired with weight training?">With 50lbs to lose, which is better-cardio alone or cardio paired with weight training?</a></li>
<li><a href="http://www.My-Bodybuilding.com/blog/bodybuilding-answers/483/ladies-im-really-into-working-out-nutrition-health-and-natural-body-sculpting-building/" title="Ladies, I&#8217;m really into working out, nutrition, health and natural body sculpting (building)?">Ladies, I&#8217;m really into working out, nutrition, health and natural body sculpting (building)?</a></li>
<li><a href="http://www.My-Bodybuilding.com/blog/weight-training/45/why-do-teenage-boys-start-weight-training/" title="Why do teenage boys start weight training?">Why do teenage boys start weight training?</a></li>
<li><a href="http://www.My-Bodybuilding.com/blog/bodybuilding-answers/522/whats-the-best-weight-lifting-routine-for-someone-who-wants-to-stay-flexible-for-martial-arts/" title="Whats the best weight lifting routine for someone who wants to stay flexible for martial arts?">Whats the best weight lifting routine for someone who wants to stay flexible for martial arts?</a></li>
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</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>New Bodybuilding Tips For You&#8230;</title>
		<link>http://www.My-Bodybuilding.com/blog/bodybuilding-updates/1029/new-bodybuilding-tips-for-you-14/</link>
		<comments>http://www.My-Bodybuilding.com/blog/bodybuilding-updates/1029/new-bodybuilding-tips-for-you-14/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 07:00:08 +0000</pubDate>
		<dc:creator>Bodybuilding and Weight Training Tips</dc:creator>
		
		<category><![CDATA[Bodybuilding Updates]]></category>

		<guid isPermaLink="false">tag:wwwMy-Bodybuilding.com://877661596</guid>
		<description><![CDATA[New Bodybuilding Tips For You...]]></description>
			<content:encoded><![CDATA[<p>This has been a great week at My-Bodybuilding.com.  As usual, I&#8217;ve added some helpful Bodybuilding content for you below.</p>
<p>Use the convenient URL&#8217;s below to take a peek at what I&#8217;ve added for you today&#8230;</p>
<p>Here are the Bodybuilding articles that were added this week:</p>
<p>
<ul>
<li><a href='http://www.My-Bodybuilding.com/BodybuildingInfo/111.php'>Training Gear For Bodybuilding</a></ul>
</p>
<p>Check Out This Week&#8217;s Bodybuilding Resources:</p>
<p>
<ul>
<li><a href='http://www.My-Bodybuilding.com/Bodybuilding/BodyBuildingWoman.php'>Body Building Woman</a></ul>
</p>
<p>I would really appreciate your feedback on any of the above content.  I would especially like to know what Bodybuilding-related questions you would like answered.  So, if you have any Bodybuilding questions, please ask your question in the comments, and I&#8217;ll get right on it.</p>
<p>Thanks for looking!</p>
<p>Matthew Boherty, Editor My-Bodybuilding.com</p>
<div class="entry_tags">
<p>Tags: </p>
</div>
<h4>Try these most-comments posts&#8230;</h4>
<ul class="related_post">
<li><a href="http://www.My-Bodybuilding.com/blog/weight-training/91/with-50lbs-to-lose-which-is-better-cardio-alone-or-cardio-paired-with-weight-training/" title="With 50lbs to lose, which is better-cardio alone or cardio paired with weight training?">With 50lbs to lose, which is better-cardio alone or cardio paired with weight training?</a></li>
<li><a href="http://www.My-Bodybuilding.com/blog/bodybuilding-answers/483/ladies-im-really-into-working-out-nutrition-health-and-natural-body-sculpting-building/" title="Ladies, I&#8217;m really into working out, nutrition, health and natural body sculpting (building)?">Ladies, I&#8217;m really into working out, nutrition, health and natural body sculpting (building)?</a></li>
<li><a href="http://www.My-Bodybuilding.com/blog/weight-training/45/why-do-teenage-boys-start-weight-training/" title="Why do teenage boys start weight training?">Why do teenage boys start weight training?</a></li>
<li><a href="http://www.My-Bodybuilding.com/blog/bodybuilding-answers/522/whats-the-best-weight-lifting-routine-for-someone-who-wants-to-stay-flexible-for-martial-arts/" title="Whats the best weight lifting routine for someone who wants to stay flexible for martial arts?">Whats the best weight lifting routine for someone who wants to stay flexible for martial arts?</a></li>
<li><a href="http://www.My-Bodybuilding.com/blog/weight-training/35/what-is-a-good-alternative-exercise-to-weight-training-and-running/" title="What is a good alternative exercise to weight training and running?">What is a good alternative exercise to weight training and running?</a></li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>New Bodybuilding Tips, Articles and Resources</title>
		<link>http://www.My-Bodybuilding.com/blog/bodybuilding-updates/1028/new-bodybuilding-tips-articles-and-resources-17/</link>
		<comments>http://www.My-Bodybuilding.com/blog/bodybuilding-updates/1028/new-bodybuilding-tips-articles-and-resources-17/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 11:00:15 +0000</pubDate>
		<dc:creator>Bodybuilding and Weight Training Tips</dc:creator>
		
		<category><![CDATA[Bodybuilding Updates]]></category>

		<guid isPermaLink="false">tag:wwwMy-Bodybuilding.com://1330551577</guid>
		<description><![CDATA[New Bodybuilding Tips, Articles and Resources]]></description>
			<content:encoded><![CDATA[<p>Due to recent activity from readers with questions about Bodybuilding, I recently posted new helpful tips and resources below.  Hope it gives you some ideas.</p>
<p>Use the convenient URL&#8217;s below to take a peek at what I&#8217;ve added for you today&#8230;</p>
<p>You&#8217;ll find this week&#8217;s Bodybuilding resources especially useful:</p>
<p>
<ul>
<li><a href='http://www.My-Bodybuilding.com/Bodybuilding/HomeWeightTraining.php'>Home Weight Training</a>
<li><a href='http://www.My-Bodybuilding.com/Bodybuilding/SoftballWeightTraining.php'>Softball Weight Training</a>
<li><a href='http://www.My-Bodybuilding.com/Bodybuilding/VolleyballWeightTraining.php'>Volleyball Weight Training</a></ul>
</p>
<p>Thanks for looking.  I have some exciting new content planned for this week.  Keep an eye out for it.</p>
<p>As usual, if you have any specific Bodybuilding questions you would like me to answer, please leave your comments, and I&#8217;ll do my best to get an answer for you.</p>
<p>Matthew Boherty, Editor</p>
<div class="entry_tags">
<p>Tags: </p>
</div>
<h4>Try these most-comments posts&#8230;</h4>
<ul class="related_post">
<li><a href="http://www.My-Bodybuilding.com/blog/weight-training/91/with-50lbs-to-lose-which-is-better-cardio-alone-or-cardio-paired-with-weight-training/" title="With 50lbs to lose, which is better-cardio alone or cardio paired with weight training?">With 50lbs to lose, which is better-cardio alone or cardio paired with weight training?</a></li>
<li><a href="http://www.My-Bodybuilding.com/blog/bodybuilding-answers/483/ladies-im-really-into-working-out-nutrition-health-and-natural-body-sculpting-building/" title="Ladies, I&#8217;m really into working out, nutrition, health and natural body sculpting (building)?">Ladies, I&#8217;m really into working out, nutrition, health and natural body sculpting (building)?</a></li>
<li><a href="http://www.My-Bodybuilding.com/blog/weight-training/45/why-do-teenage-boys-start-weight-training/" title="Why do teenage boys start weight training?">Why do teenage boys start weight training?</a></li>
<li><a href="http://www.My-Bodybuilding.com/blog/bodybuilding-answers/522/whats-the-best-weight-lifting-routine-for-someone-who-wants-to-stay-flexible-for-martial-arts/" title="Whats the best weight lifting routine for someone who wants to stay flexible for martial arts?">Whats the best weight lifting routine for someone who wants to stay flexible for martial arts?</a></li>
<li><a href="http://www.My-Bodybuilding.com/blog/weight-training/35/what-is-a-good-alternative-exercise-to-weight-training-and-running/" title="What is a good alternative exercise to weight training and running?">What is a good alternative exercise to weight training and running?</a></li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>Excellent Bodybuilding Resources Added Today&#8230;</title>
		<link>http://www.My-Bodybuilding.com/blog/bodybuilding-updates/1027/excellent-bodybuilding-resources-added-today-11/</link>
		<comments>http://www.My-Bodybuilding.com/blog/bodybuilding-updates/1027/excellent-bodybuilding-resources-added-today-11/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 19:42:23 +0000</pubDate>
		<dc:creator>Bodybuilding and Weight Training Tips</dc:creator>
		
		<category><![CDATA[Bodybuilding Updates]]></category>

		<guid isPermaLink="false">tag:wwwMy-Bodybuilding.com://70575101</guid>
		<description><![CDATA[Excellent Bodybuilding Resources Added Today...]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s a new week, and we&#8217;ve got some great new Bodybuilding tips and tricks in store for you at My-Bodybuilding.com.</p>
<p>Go check out the following tips and resources:</p>
<p>Recently Added Bodybuilding Articles:</p>
<p>
<ul>
<li><a href='http://www.My-Bodybuilding.com/BodybuildingInfo/106.php'>Building The Muscles - Body Building</a></ul>
</p>
<p>Recently Added Bodybuilding Resources:</p>
<p>
<ul>
<li><a href='http://www.My-Bodybuilding.com/Bodybuilding/NaturalBodyBuildingMagazine.php'>Natural Body Building Magazine</a>
<li><a href='http://www.My-Bodybuilding.com/Bodybuilding/StrengthTrainingWeightLoss.php'>Strength Training Weight Loss</a></ul>
</p>
<p>I would really appreciate your feedback on any of the above content.  I would especially like to know what Bodybuilding-related questions you would like answered.  So, if you have any Bodybuilding questions, please ask your question in the comments, and I&#8217;ll get right on it.</p>
<p>Thanks for looking!</p>
<p>Matthew Boherty, Editor My-Bodybuilding.com</p>
<div class="entry_tags">
<p>Tags: </p>
</div>
<h4>Try these most-comments posts&#8230;</h4>
<ul class="related_post">
<li><a href="http://www.My-Bodybuilding.com/blog/weight-training/91/with-50lbs-to-lose-which-is-better-cardio-alone-or-cardio-paired-with-weight-training/" title="With 50lbs to lose, which is better-cardio alone or cardio paired with weight training?">With 50lbs to lose, which is better-cardio alone or cardio paired with weight training?</a></li>
<li><a href="http://www.My-Bodybuilding.com/blog/bodybuilding-answers/483/ladies-im-really-into-working-out-nutrition-health-and-natural-body-sculpting-building/" title="Ladies, I&#8217;m really into working out, nutrition, health and natural body sculpting (building)?">Ladies, I&#8217;m really into working out, nutrition, health and natural body sculpting (building)?</a></li>
<li><a href="http://www.My-Bodybuilding.com/blog/weight-training/45/why-do-teenage-boys-start-weight-training/" title="Why do teenage boys start weight training?">Why do teenage boys start weight training?</a></li>
<li><a href="http://www.My-Bodybuilding.com/blog/bodybuilding-answers/522/whats-the-best-weight-lifting-routine-for-someone-who-wants-to-stay-flexible-for-martial-arts/" title="Whats the best weight lifting routine for someone who wants to stay flexible for martial arts?">Whats the best weight lifting routine for someone who wants to stay flexible for martial arts?</a></li>
<li><a href="http://www.My-Bodybuilding.com/blog/weight-training/35/what-is-a-good-alternative-exercise-to-weight-training-and-running/" title="What is a good alternative exercise to weight training and running?">What is a good alternative exercise to weight training and running?</a></li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>New Bodybuilding Tips, Articles and Resources</title>
		<link>http://www.My-Bodybuilding.com/blog/bodybuilding-updates/1026/new-bodybuilding-tips-articles-and-resources-16/</link>
		<comments>http://www.My-Bodybuilding.com/blog/bodybuilding-updates/1026/new-bodybuilding-tips-articles-and-resources-16/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 07:21:13 +0000</pubDate>
		<dc:creator>Bodybuilding and Weight Training Tips</dc:creator>
		
		<category><![CDATA[Bodybuilding Updates]]></category>

		<guid isPermaLink="false">tag:wwwMy-Bodybuilding.com://1662593904</guid>
		<description><![CDATA[New Bodybuilding Tips, Articles and Resources]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s a new week, and we&#8217;ve got some great new Bodybuilding tips and tricks in store for you at My-Bodybuilding.com.</p>
<p>Use the convenient URL&#8217;s below to take a peek at what I&#8217;ve added for you today&#8230;</p>
<p>Recently Added Bodybuilding Articles:</p>
<p>
<ul>
<li><a href='http://www.My-Bodybuilding.com/BodybuildingInfo/55.php'>Do bodybuilding supplements really work?</a></ul>
</p>
<p>Check Out This Week&#8217;s Bodybuilding Resources:</p>
<p>
<ul>
<li><a href='http://www.My-Bodybuilding.com/Bodybuilding/BodyBuildingTechnique.php'>Body Building Technique</a></ul>
</p>
<p>Would you like to ask a Bodybuilding-related question?  Click the &#8220;Comment&#8221; link below to post your questions.  I&#8217;ll post an answer for you on the site and in our <a href="http://www.My-Bodybuilding.com">Bodybuilding newsletter</a>.  Subscribe in the right sidebar.</p>
<p>Thanks!</p>
<p>Matthew Boherty, Editor My-Bodybuilding.com</p>
<div class="entry_tags">
<p>Tags: </p>
</div>
<h4>Try these most-comments posts&#8230;</h4>
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<li><a href="http://www.My-Bodybuilding.com/blog/bodybuilding-answers/483/ladies-im-really-into-working-out-nutrition-health-and-natural-body-sculpting-building/" title="Ladies, I&#8217;m really into working out, nutrition, health and natural body sculpting (building)?">Ladies, I&#8217;m really into working out, nutrition, health and natural body sculpting (building)?</a></li>
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</ul>
]]></content:encoded>
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		<item>
		<title>More Great Bodybuilding Tips&#8230;</title>
		<link>http://www.My-Bodybuilding.com/blog/bodybuilding-updates/1025/more-great-bodybuilding-tips-8/</link>
		<comments>http://www.My-Bodybuilding.com/blog/bodybuilding-updates/1025/more-great-bodybuilding-tips-8/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 03:42:45 +0000</pubDate>
		<dc:creator>Bodybuilding and Weight Training Tips</dc:creator>
		
		<category><![CDATA[Bodybuilding Updates]]></category>

		<guid isPermaLink="false">tag:wwwMy-Bodybuilding.com://1305192435</guid>
		<description><![CDATA[More Great Bodybuilding Tips...]]></description>
			<content:encoded><![CDATA[<p>Today, I&#8217;ve got some awesome tips waiting for you.  Click the links below to see what I&#8217;ve found.</p>
<p>You&#8217;re sure to find some helpful answers to your Bodybuilding questions added today&#8230;</p>
<p>Recently Added Bodybuilding Articles:</p>
<p>
<ul>
<li><a href='http://www.My-Bodybuilding.com/BodybuildingInfo/94.php'>Bodybuilding Diets For Bigger Muscles</a></ul>
</p>
<p>Check Out This Week&#8217;s Bodybuilding Resources:</p>
<p>
<ul>
<li><a href='http://www.My-Bodybuilding.com/Bodybuilding/WeightTrainingArticles.php'>Weight Training Articles</a>
<li><a href='http://www.My-Bodybuilding.com/Bodybuilding/WeightTrainingForRunners.php'>Weight Training For Runners</a></ul>
</p>
<p>Thanks for looking.  I have some exciting new content planned for this week.  Keep an eye out for it.</p>
<p>As usual, if you have any specific Bodybuilding questions you would like me to answer, please leave your comments, and I&#8217;ll do my best to get an answer for you.</p>
<p>Matthew Boherty, Editor</p>
<div class="entry_tags">
<p>Tags: </p>
</div>
<h4>Try these most-comments posts&#8230;</h4>
<ul class="related_post">
<li><a href="http://www.My-Bodybuilding.com/blog/weight-training/91/with-50lbs-to-lose-which-is-better-cardio-alone-or-cardio-paired-with-weight-training/" title="With 50lbs to lose, which is better-cardio alone or cardio paired with weight training?">With 50lbs to lose, which is better-cardio alone or cardio paired with weight training?</a></li>
<li><a href="http://www.My-Bodybuilding.com/blog/bodybuilding-answers/483/ladies-im-really-into-working-out-nutrition-health-and-natural-body-sculpting-building/" title="Ladies, I&#8217;m really into working out, nutrition, health and natural body sculpting (building)?">Ladies, I&#8217;m really into working out, nutrition, health and natural body sculpting (building)?</a></li>
<li><a href="http://www.My-Bodybuilding.com/blog/weight-training/45/why-do-teenage-boys-start-weight-training/" title="Why do teenage boys start weight training?">Why do teenage boys start weight training?</a></li>
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</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>Some Bodybuilding Ideas on My-Bodybuilding.com&#8230;</title>
		<link>http://www.My-Bodybuilding.com/blog/bodybuilding-updates/1024/some-bodybuilding-ideas-on-my-bodybuildingcom-21/</link>
		<comments>http://www.My-Bodybuilding.com/blog/bodybuilding-updates/1024/some-bodybuilding-ideas-on-my-bodybuildingcom-21/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 08:42:14 +0000</pubDate>
		<dc:creator>Bodybuilding and Weight Training Tips</dc:creator>
		
		<category><![CDATA[Bodybuilding Updates]]></category>

		<guid isPermaLink="false">tag:wwwMy-Bodybuilding.com://1563241211</guid>
		<description><![CDATA[Some Bodybuilding Ideas on My-Bodybuilding.com...]]></description>
			<content:encoded><![CDATA[<p>Today, I&#8217;ve got some awesome tips waiting for you.  Click the links below to see what I&#8217;ve found.</p>
<p>You&#8217;re sure to find some helpful answers to your Bodybuilding questions added today&#8230;</p>
<p>Recently Added Bodybuilding Articles:</p>
<p>
<ul>
<li><a href='http://www.My-Bodybuilding.com/BodybuildingInfo/67.php'>Body Building Workout Techniques</a></ul>
</p>
<p>Here are the Bodybuilding resources that were added this week:</p>
<p>
<ul>
<li><a href='http://www.My-Bodybuilding.com/Bodybuilding/BestCardio.php'>Best Cardio</a>
<li><a href='http://www.My-Bodybuilding.com/Bodybuilding/BodybuildingPosingSuits.php'>Bodybuilding Posing Suits</a></ul>
</p>
<p>I would really appreciate your feedback on any of the above content.  I would especially like to know what Bodybuilding-related questions you would like answered.  So, if you have any Bodybuilding questions, please ask your question in the comments, and I&#8217;ll get right on it.</p>
<p>Thanks for looking!</p>
<p>Matthew Boherty, Editor My-Bodybuilding.com</p>
<div class="entry_tags">
<p>Tags: </p>
</div>
<h4>Try these most-comments posts&#8230;</h4>
<ul class="related_post">
<li><a href="http://www.My-Bodybuilding.com/blog/weight-training/91/with-50lbs-to-lose-which-is-better-cardio-alone-or-cardio-paired-with-weight-training/" title="With 50lbs to lose, which is better-cardio alone or cardio paired with weight training?">With 50lbs to lose, which is better-cardio alone or cardio paired with weight training?</a></li>
<li><a href="http://www.My-Bodybuilding.com/blog/bodybuilding-answers/483/ladies-im-really-into-working-out-nutrition-health-and-natural-body-sculpting-building/" title="Ladies, I&#8217;m really into working out, nutrition, health and natural body sculpting (building)?">Ladies, I&#8217;m really into working out, nutrition, health and natural body sculpting (building)?</a></li>
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</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>More Great Bodybuilding Tips&#8230;</title>
		<link>http://www.My-Bodybuilding.com/blog/bodybuilding-updates/1023/more-great-bodybuilding-tips-7/</link>
		<comments>http://www.My-Bodybuilding.com/blog/bodybuilding-updates/1023/more-great-bodybuilding-tips-7/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 12:00:15 +0000</pubDate>
		<dc:creator>Bodybuilding and Weight Training Tips</dc:creator>
		
		<category><![CDATA[Bodybuilding Updates]]></category>

		<guid isPermaLink="false">tag:wwwMy-Bodybuilding.com://16232351</guid>
		<description><![CDATA[More Great Bodybuilding Tips...]]></description>
			<content:encoded><![CDATA[<p>I found some great Bodybuilding tips and<br />
resources for you this week.  Read on&#8230;</p>
<p>Go check out the following tips and resources:</p>
<p>You&#8217;ll find this week&#8217;s Bodybuilding articles especially useful:</p>
<p>
<ul>
<li><a href='http://www.My-Bodybuilding.com/BodybuildingInfo/79.php'>Women bodybuilding, determining your body type</a></ul>
</p>
<p>You&#8217;ll find this week&#8217;s Bodybuilding resources especially useful:</p>
<p>
<ul>
<li><a href='http://www.My-Bodybuilding.com/Bodybuilding/WorldPowerlifting.php'>World Powerlifting</a>
<li><a href='http://www.My-Bodybuilding.com/Bodybuilding/CardioAndWeightTraining.php'>Cardio And Weight Training</a></ul>
</p>
<p>Thanks for looking.  I have some exciting new content planned for this week.  Keep an eye out for it.</p>
<p>As usual, if you have any specific Bodybuilding questions you would like me to answer, please leave your comments, and I&#8217;ll do my best to get an answer for you.</p>
<p>Matthew Boherty, Editor</p>
<div class="entry_tags">
<p>Tags: </p>
</div>
<h4>Try these most-comments posts&#8230;</h4>
<ul class="related_post">
<li><a href="http://www.My-Bodybuilding.com/blog/weight-training/91/with-50lbs-to-lose-which-is-better-cardio-alone-or-cardio-paired-with-weight-training/" title="With 50lbs to lose, which is better-cardio alone or cardio paired with weight training?">With 50lbs to lose, which is better-cardio alone or cardio paired with weight training?</a></li>
<li><a href="http://www.My-Bodybuilding.com/blog/bodybuilding-answers/483/ladies-im-really-into-working-out-nutrition-health-and-natural-body-sculpting-building/" title="Ladies, I&#8217;m really into working out, nutrition, health and natural body sculpting (building)?">Ladies, I&#8217;m really into working out, nutrition, health and natural body sculpting (building)?</a></li>
<li><a href="http://www.My-Bodybuilding.com/blog/weight-training/45/why-do-teenage-boys-start-weight-training/" title="Why do teenage boys start weight training?">Why do teenage boys start weight training?</a></li>
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</ul>
]]></content:encoded>
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