Can you answer ronnieloveswrestling’s question about Bodybuilding?:

Hello, a while back I posted a question about how to lose weight, I am slowly losing but surely. I just wanted to check with any health nuts or guru’s on how my training and diet are.
Training
Jog: Not very long but I keep a fast pace.
Weight Training: Home Gym: I lift 4 weights that are pretty heavy, I do 2 sets of 20, then work on my calfs and legs with the leg attachment. I do 1 set of 10 lifts on my legs. Then I do 20 sit ups for 3 times and 5 pushups 2 times

Diet:
Breakfast: Usually some rye toast with cheese on it and a banana or apple with some water or juice.
Lunch: Usually a banana, some fruit snacks, a sandwhich and a granola bar.
Supper: *Usually I slip up after I come home from school by chowing down on Dorito’s I came home today and ate 3 chips before deciding to change and I went out for a jog. But for supper, usually all the foodgroups.

Yay or nay? Help me make changes so I can lose weight and eventually work on my abdomin and reach that six pack!!!!!!!!!!!

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