should you do more cardio or weight training when trying to decrease body fat?
May 31, 2009 by Bodybuilding and Weight Training Tips
Filed under Weight Training & Equipment
Can you answer Beautiful Life’s question about Bodybuilding?:
i do a combination of cardio & weight training 5-6 days a week. my arms & legs are thin but still need to decrease my body fat because i have a lair of fat on my stomach. i wasn’t sure what i should be more focused on doing. thanks in advance
Body Building Workout Routine
i do a combination of cardio & weight training 5-6 days a week. my arms & legs are thin but still need to decrease my body fat because i have a lair of fat on my stomach. i wasn’t sure what i should be more focused on doing. thanks in advance
Body Building Workout Routine
