Can you answer Do or Die getting bigger’s question about Bodybuilding?:

I always wanted to become an amateur bodybuilder and i train for size not for strength.

Is it too late to train for strength.I am almost 20 by the way.

And can someone tell me the basics of powerlifting how do these people get this strong to bench 1000+.
sum benching your own bodyweight is no big deal.I can bench 300+ only at 192lbs i never trained for strength as of now i only focused on the size and i am no big guy.

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