Should i get a treadmill or a weight set for my home gym?
July 29, 2009 by Bodybuilding and Weight Training Tips
Filed under Weight Training & Equipment
Can you answer here_4_1_day’s question about Bodybuilding?:
It is going to be in the basement so the weight dosent matter.
Which will I benefit more from?
Body Building Clothing
It is going to be in the basement so the weight dosent matter.
Which will I benefit more from?
Body Building Clothing
What basic weight lifting exercises should I do?
July 15, 2009 by Bodybuilding and Weight Training Tips
Filed under More Bodybuilding Answers
Can you answer Q dog’s question about Bodybuilding?:
I’m a 29 year old male in decent shape. 5′ 10″ 205 lbs. I have a curl bar with weights and two dumb bells. Plus, I also have a cheap home gym with a military press and butterfly attachment. So, what are the basic exercises I should be doing and what weight range should I be lifting at. Also, how many reps and sets? Thanks much.
How to Make Money Online
I’m a 29 year old male in decent shape. 5′ 10″ 205 lbs. I have a curl bar with weights and two dumb bells. Plus, I also have a cheap home gym with a military press and butterfly attachment. So, what are the basic exercises I should be doing and what weight range should I be lifting at. Also, how many reps and sets? Thanks much.
How to Make Money Online
