weight lifting?
July 27, 2009 by Bodybuilding and Weight Training Tips
Filed under More Bodybuilding Answers
Can you answer Joey Callejas’s question about Bodybuilding?:
I am 13 (i’ll be14 in june) and i am 5′7, i play fottball so i need to bulk up so my friend suggested me to free weight soi am planning to buy a pair of 5kg dumbbells, can lifting weights stunt growth?
Bodybuilding Building Glutes
I am 13 (i’ll be14 in june) and i am 5′7, i play fottball so i need to bulk up so my friend suggested me to free weight soi am planning to buy a pair of 5kg dumbbells, can lifting weights stunt growth?
Bodybuilding Building Glutes
What pund dumbells am I supposed to buy?
June 22, 2009 by Bodybuilding and Weight Training Tips
Filed under Weight Training & Equipment
Can you answer Panathinaikos’s question about Bodybuilding?:
Im 12, 130 (around there) pounds and 5 foot 6 I want to get bigger arms how can I do that with the dumbells like how many pounds? And how many reps and things? What else helps to gain arms at my age? AND WILL THIS STUNT GROWTH?!
Im 12, 130 (around there) pounds and 5 foot 6 I want to get bigger arms how can I do that with the dumbells like how many pounds? And how many reps and things? What else helps to gain arms at my age? AND WILL THIS STUNT GROWTH?!
Thanks!
Bodybuilding Tips
