Can you answer alteredstateofmindz’s question about Bodybuilding?:

I’m trying to get back in shape. Now, i have no interest in being a bulging mass of muscle, but i don’t really need to loose weight. My friends say i should only work out every other day, but i have also read that you should cardio train daily. What’s a good balance? Any suggestions?

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Can you answer Dave L-B’s question about Bodybuilding?:

I’m starting to train myself out (bodybuilding) cuz I think I’m not muscled enough…please I need it quick!

girls, by the way…are you attracted by muscled guys???

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Can you answer Ty M’s question about Bodybuilding?:

and does it make you bigger and stronger and faster as well
im a going to be freshman football player and need a something to use to get better like powerlifting is it good to use?

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Can you answer Do or Die getting bigger’s question about Bodybuilding?:

I always wanted to become an amateur bodybuilder and i train for size not for strength.

Is it too late to train for strength.I am almost 20 by the way.

And can someone tell me the basics of powerlifting how do these people get this strong to bench 1000+.
sum benching your own bodyweight is no big deal.I can bench 300+ only at 192lbs i never trained for strength as of now i only focused on the size and i am no big guy.

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