Can you answer Cassandra Goth’s question about Bodybuilding?:

I’m 14 and I can’t do any push-ups because my arms are too weak, so I’ve decided to start weight training with dumbbells. I have 7 pound ones and I bought a light resistance band. Should I get heavier weights or can I just use the ones I have?

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Can you answer Nick R’s question about Bodybuilding?:

I was wondering if this is possible and what would be the best way to do it? Should I get various weights of dumbells and a bench?

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Can you answer ??do fairy tales come true???’s question about Bodybuilding?:

I am thinking of getting my 12 yr old son weights for Christmas. Does anyone know of a good set, and if there are any beginner videos for that age. He is all about football and wanting to gain more muscle. Thanks for your help =)
My son is at a good weight. He just wants to start getting abs and more muscle.

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Can you answer silver_wolf2007’s question about Bodybuilding?:

I already have a weight bench and weights. I worked out under my school’s football weight lifting program, and I want to do my own but I’m not sure about what routine I should use. Any suggestions?

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Can you answer Evan B’s question about Bodybuilding?:

I work out my biceps with bars with set weights not dumbells, is one harder than the other?

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