Athletic training?

Can you answer Mark G’s question about Bodybuilding?:

okay i go to an athletic trainer and have been going for 4 months. how long does it take for improvments because i am worried im not improving in my basketball. also i read online that its not goo for kids to have protein powder is this true im a 14 year old boy. please let me know thanks

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Comments

One Response to “Athletic training?”

  1. CDRN on July 11th, 2009 3:31 pm

    Bodybuilding Feedback: If you haven’t improved by now then maybe this trainer is not doing you any good. You should have definitely seen an improvement by now………….. You don’t need protein powder, its too much protein for you……….

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