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Recent Articles...
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Do You Need Cardio In Order To Lose Weight? - 'How much cardio do I need each day to lose weight?'
My answer: You dont 'need' any cardio (aerobic training) to... [read]
Why Choose Ripfast Products? - Instead of choosing between fake and uncertain bodybuilding products that are proclaimed the first in America or the ... [read]
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Recent Questions and Answers...
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What are forced reps? - Forced reps are simply additional repetitions of an exercise, such as the bench press, to challenge the body beyond its ... [read]
What should I eat after a workout? - After an intensive workout, you may have used up most of the energy source in your body. You need to replenish this in o... [read]
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Recent Product Reviews...
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