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	<title>Body Sculpting from My Bodybuilding</title>
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		<title>Weight Training for Seniors</title>
		<description>His face was that of a man in his 50s, but his body was that of a 30-something. He could lift heavier weights than most men in that gym who were half his age. And whenever he started swinging around on the parallel bars, people would stare in wonder and admiration. 
This was a guy, I was sure, who </description>
		<pubDate>Sun, 13 Jan 2008 00:52:08 -0700</pubDate>
		<link>http://www.My-Bodybuilding.com/BodybuildingInfo/225.php</link>
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		<title>Benefit of Glutamine for Bodybuilding</title>
		<description>Article Intro: Glutamine is the most abundant of all non-essential amino acids in the body. When the body is busy rebuilding tissue from weight-lifting workouts, amino acids play an important role. Of all of the amino acids, Glutamine is the most used. In this article you can learn how this suppleme</description>
		<pubDate>Sun, 13 Jan 2008 00:52:07 -0700</pubDate>
		<link>http://www.My-Bodybuilding.com/BodybuildingInfo/90.php</link>
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		<title>Proper Warm Up To Avoid Muscle Injuries</title>
		<description>Its best to take caution and always observe the proper warm up routine before proceeding with your normal bodybuilding exercises. Be sure you execute warm ups properly. It would be best to do two parts of warm up where the first part should be all about cardio exercises. Five minutes in the treadmil</description>
		<pubDate>Sun, 13 Jan 2008 00:52:07 -0700</pubDate>
		<link>http://www.My-Bodybuilding.com/BodybuildingInfo/95.php</link>
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		<title>No Time For Your Bodybuilding Routine?</title>
		<description>'Yep, I need to get this done later. Oh! What about that other thing Ive got goin on? Right, Ill finish up here quickly and get it done'. 
Get the idea? 
Do you ever find yourself having a conversation in your head, all while youre performing your training routine? 
Time waits for no man It can i</description>
		<pubDate>Sun, 13 Jan 2008 00:52:07 -0700</pubDate>
		<link>http://www.My-Bodybuilding.com/BodybuildingInfo/114.php</link>
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		<title>Complete Your Workout with Bodybuilding Supplements</title>
		<description>Bodybuilding supplements are part of many a weight trainer's nutritional regimen, whether they are beefing up just for personal satisfaction or training for a weightlifting competition. These supplements are designed to build a weightlifter's muscle mass and provide him or her with increased energy </description>
		<pubDate>Sun, 13 Jan 2008 00:52:07 -0700</pubDate>
		<link>http://www.My-Bodybuilding.com/BodybuildingInfo/122.php</link>
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		<title>Chocolate Bliss. Bodybuilding, bodyshaping and Fitness Walking nutrition</title>
		<description>You have been on your crusade to shed your layer of cellulite by watching your nutrition needs. You have been training hard in the gym bodybuilding, bodyshaping and putting the elasticity back into your muscles. You diligently had been Fitness Walking to burn the fat. You can't believe how much bett</description>
		<pubDate>Sun, 13 Jan 2008 00:52:07 -0700</pubDate>
		<link>http://www.My-Bodybuilding.com/BodybuildingInfo/124.php</link>
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		<title>Are you a Real Bodybuilder or Just a Wannabee?</title>
		<description>Most magazines, scientists, and competitors are quick to point to genetics as the deciding factor. While on the surface there seems to be some truth to this when a person looks deeper into the sport this is not necessarily the case. In fact in every contest I have ever competed in, or watched I have</description>
		<pubDate>Sun, 13 Jan 2008 00:52:07 -0700</pubDate>
		<link>http://www.My-Bodybuilding.com/BodybuildingInfo/127.php</link>
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		<title>Bodybuilding HIT Program</title>
		<description>Many natural, drug-free bodybuilders are switching to HIT style workouts because of the intensity and the rest time in-between workouts. The recovery ability of drug-induced bodybuilders is enhanced because of the drugs. Someone whos natural needs more time between workouts. 
This workout follows H</description>
		<pubDate>Sun, 13 Jan 2008 00:52:07 -0700</pubDate>
		<link>http://www.My-Bodybuilding.com/BodybuildingInfo/133.php</link>
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		<title>What exactly is Nitric Oxide (NO2)? Why is it such a POWERFUL bodybuilding supplement?</title>
		<description>What is Nitric Oxide anyway? 

The chemical compound nitric oxide is a gas with a chemical formula NO. It is an important signaling molecule in the body of mammals including humans, one of the few gaseous signaling molecules known. Nitric oxide (NO) is &lt;em&gt;not &lt;/em&gt; nitrous oxide (N 2 </description>
		<pubDate>Sun, 13 Jan 2008 00:52:07 -0700</pubDate>
		<link>http://www.My-Bodybuilding.com/BodybuildingInfo/134.php</link>
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		<title>Body Building Women: Lifting Their Way To The Top</title>
		<description>But over the past two decades, women have been taking an increasingly prominent role in the sport of body building, and professional body building women have more opportunities to compete than ever before. The rising awareness of the importance of personal fitness which swept over the Baby Boomers a</description>
		<pubDate>Sun, 13 Jan 2008 00:52:07 -0700</pubDate>
		<link>http://www.My-Bodybuilding.com/BodybuildingInfo/144.php</link>
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