http://www.My-Bodybuilding.com/BodybuildingInfo/KidsBodybuilding/index.php http://www.My-Bodybuilding.com/rss/KidsBodybuildingTips.xml Kids Bodybuilding from My Bodybuilding Elderly people will develop osteoporosis. Weight training can help prevent this by increasing the muscle and bone mass. However, elderly people should first consult their doctor about this matter in order to prevent weight training accidents and enroll in weight training programs designed for elderl Sun, 13 Jan 2008 00:54:02 -0700 http://www.My-Bodybuilding.com/BodybuildingTips/14.php http://www.My-Bodybuilding.com/BodybuildingTips/14.php Everything here is © My Bodybuilding, Copyright 2009, All Rights Reserved Worldwide.