http://www.My-Bodybuilding.com/BodybuildingInfo/Powerlifting/index.php http://www.My-Bodybuilding.com/rss/PowerliftingTips.xml Powerlifting from My Bodybuilding Lifting weights can cause two kinds of pain. The good pain and the bad pain, you should know which of these two is happening in your body. A good pain feels like a dull ache in the muscle, usually saying that you have worked out well. A bad pain generally means injury. It is usually sharp and happen Sun, 13 Jan 2008 00:54:02 -0700 http://www.My-Bodybuilding.com/BodybuildingTips/7.php http://www.My-Bodybuilding.com/BodybuildingTips/7.php Everything here is © My Bodybuilding, Copyright 2009, All Rights Reserved Worldwide.